Traditional Dishes - Harira
Algerian cuisine is distinguished by its richness which comes from land and sea production. It is a Mediterranean and North African cuisine based on Arabic, Berber and Turkish cuisine.
Algerian cuisine combines a variety of ingredients, including vegetables, fruits, spices, meat, fish, seafood, vegetables and dried fruits. Vegetables are often used in salads, soups, tagines, couscous and sauce dishes. We find that a dish differs in the way it is prepared from region to region.
Harira: This type of authentic Algerian dish of Andalusian origin is a complete and very rich meal due to the ingredients it contains and its preparation method.
“Harira” is one of the best-known dishes in Western Algeria in particular and it is a soup that characterizes Ramadan tables. In terms of health, it is one of the most nutritious and varied soups, it is a complete meal. It contains animal and vegetable proteins and large amounts of vitamins, such as: vitamin A, B, and minerals, such as iron, phosphorus and calcium. It also includes carbohydrates and fats, so it is a high-calorie dish.
The “harira” meal contains approximately 250g and approximately 420 calories.